Yesterday I interviewed Shannon Miller, the winningest female hockey coach in history. I asked her how she builds confidence in…

One Sunday morning my office phone rang. It was Laura, a Canadian National Team ringette player competing over in Finland.…

Hi Lisa, I don't know if you can help me, but here goes, what should i do if i really…

Perhaps the most deadly tennis mindset is to focus completely in the Now. I’m talking about total focus in the…

Many tennis players fail because they are big babies. Before you accuse me of being harsh, let me explain. Most…

Without a winning self-image, you will never have the tennis career you want. And here’s something you need to know.…

Tiger Woods has even more to worry about than losing his family and sponsors. He’s also in danger of losing the…

And Win Ugly Losing sucks... But underperforming hurts more. Sometimes you lose because the other guy is better. Sometimes you…

Few athletes do any sports training long or hard enough to discover how good they could truly be. Most athletes…

This is a true story. 3 weeks before my first World Championship, my coach gave me a tape and said,…