How To Go From Good to World Class – A Peak Performance Cautionary Tale
By lisa | Uncategorized
Few athletes do any sports training long or hard enough to discover how good they could truly be. Most athletes are training at 60% capacity and think they are working too hard. Here’s a typical example… In 1979, Canadian speed skater Gaeton Boucher decided he was going to win a gold medal at the 1980 […]
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