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Aug 19

The Secret Cause of Fear in Sport

By lisa | Uncategorized

There’s a secret cause of fear in sport that no one will ever tell you. …they probably think you can’t handle it. But I KNOW you can. So here goes. The secret cause of fear in sport is learned helplessness. In ancient times, when a merchant needed to train his baby elephant, he’d wrap a […]

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Aug 19

Stop Coddling Yourself And Break Through

By lisa | Uncategorized

I’ve said it before, and I’ll say it again. Few athletes train hard enough to discover how good they could truly be. Most athletes are training at 60% capacity and think they are working too hard. But, a few actually GET what quality training is. They are the ones that break through. Take Muhammed Ali. […]

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